1、煩躁的時候，不要說話，不要做決定，自己安靜地呆一會，長大了，這些難捱的情緒你總要學著自己消化掉 。

Don‘t talk anyway， don’t make decisions and stay quiet for a while。 When you grow up， these difficult emotions， you always have to learn to digest yourself。

2、我們總是很擅長口是心非，又都希望對方能有所察覺。

We‘re always good at what we say， and we both want each other to know it。

3、幸運的人一生都被童年治癒，不幸的人一生都在治癒童年。

The lucky man is healed by childhood all his life， the unfortunate man is healed by childhood all his life。

4、在這個世界上，有些詞彙聽起來很冠冕堂皇，不過一般情況下，這些詞都用於掩蓋更加殘酷骯髒的事情。

There are some benefits in this world， it sounds very high-sounding， but in general these words are used to cover up more cruel and dirty things。

5、冰激凌拿在手裡就那麼一會，在融化前把它吃掉。有些事，有些人不要等，不然等來的就是遺憾和失望。

Hold the ice cream in your hand， just for a moment， and eat it before it melts。 Some things some people do not wait， or wait for is regret and disappointment。

6、人生的甜酸苦辣澀，只有自己最有體會。

The ups and downs of life。 Only you have the most experience。

7、但願有人能讀懂，那笑臉背後的憂傷，那堅強背後的脆弱，願有人能看明，那無聲背後的千言，那鎮定背後的迷茫。

I wish someone could read it。 The sadness behind the smile， the weakness behind the strength。 May someone see The thousand words behind the silence。 The confusion behind the calm。

8、每個人都很辛苦，憑什麼要別人瞭解你的辛苦。

Everyone is very hard， why should others understand your hard work。

9、我總是笑著笑著就哭了，你猜我有多難過？

I always laugh and cry， guess how sad I am？

10、不要讓過往的傷痛賠掉了過去，又輸掉了現在，還迷茫著未來。

Don’t let the pain of the past lose the past， and lost， and now still confused about the future。